'This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the cha... read more

10 Mindful Minutes - Giving Our Children - and Ourselves - the Skills to Reduce Stress and Anxiety for Healthier, Happier Lives

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)
What are the most valuable things that everyone should know?
Acclaimed clinical psychologist Jorda... read more

12 Rules for Life: An Antidote to Chaos

The 7 Habits of Highly Effective People is recognized as one of the most influential audiobooks ever recorded. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional ... read more

7 Habits of Highly Effective People Anniversary Ed.
$27.99(AUD) inc GST

This book will teach you how to unplug, detach and clear to create more space and serenity in your life. The author defines clearing as "the sacred process of removing clutter from both your house and your mind." The 365 d... read more

A Year to Clear: 365 Lessons to Create Spaciousness in Your Home and Heart
$34.99(AUD) inc GST

Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com

Allen Carr's Easy Way to Stop Smoking

Category:

 Health & Wellness

The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks ... read more

Art of Belonging
$19.99(AUD) inc GST

"Fully revised and updated-with her trademark wit and practicality, Jeanne Martinet hands over the keys to feeling at ease in any social situation"Does the idea of going to a large party make your mouth go dry? Do you freeze when fa... read more

Art of Mingling: Fun and Proven Techniques for Mastering Any Room
$24.99(AUD) inc GST

Category:

 Health & Wellness

Break-ups are awful, and they?re very real, but that doesn?t mean they get to take over your whole life for a year. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you dang well should! Life is too short not to learn and grow fro... read more

Break-Up Boss
$19.99(AUD) inc GST

Category:

 Health & Wellness

Many of us don't breathe properly, and our health and wellbeing suffers. In just four weeks, you can get your health - and life - back on track with this essential guide to retraining your breathing. Breathing comes naturally to everyone - right? No: not right. Thanks to a range of life,... read more

Breathe

Category:

 Health & Wellness

What would Buddha do?Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage... read more

Buddhism for Breakups
$27.99(AUD) inc GST

Firmly grounded in the day-to-day reality of being a mother, this revolutionary guidediscusses Buddhist teachings as applied to the everyday challenges of bringing up children Teaching how to become a calmer and happier mo... read more

Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children
$27.99(AUD) inc GST

Category:

 Health & Wellness

Series:A\No F*cks Given Guide Ser.
Reading Level:4 Non Fiction

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when... read more

Calm the F**k Down